Liz
Liz is a former collegiate swimmer turned cycling enthusiast and instructor. Class with Liz is not just about physical effort but also about the healing synergy between music and movement. As a recovering perfectionist, her biggest passion on the bike is helping people find balance between discipline and gentleness toward themselves. Ride with Liz to explore this balance for yourself, and to enjoy lots of dance music, EDM, rap, dark techno, and zillennial throwbacks.