Jade

Jade grew up in a small town in PA, but always knew she was a city girl at heart. After teaching various group fitness formats over the years, she fell in love with the combination of empowerment and endorphins indoor cycling had to offer. When Jade moved to DC in 2020 and took her first CycleBar class, she immediately felt at home and knew this was her community. As a former exercise science major and Occupational Therapist by trade, she believes wholly that “exercise is medicine” and that group fitness is just as much about mental well-being as it is about physical health. Through a mix of her favorite music (think pop, EDM, and hip hop), encouraging words, and fun choreography, Jade’s goal is to celebrate you, challenge you, and leave you feeling good in your own skin.