Selina

Selina was diagnosed with a heart condition, her cardiologist gave her two choices, lifestyle change or open heart surgery sooner than later. She chose the lifestyle change, focusing on cardio health, and started indoor cycling- it saved her life. Selina lives what she teaches on the bike, not only focusing on your physical strength but your mental fortitude. Her class - epic, deep, soul-enriching beats that will leave you feeling focused, resilient, and powerful. Off the bike, you'll find her eating dim sum and training for her next marathon.