Lauren

Lauren is a classically trained dancer turned cycling instructor who relies on the power of movement and music to make sense of pretty much everything in life. She graduated from Marymount Manhattan College in NYC with a BFA in Dance, and since making the transition into the world of fitness, she has been hooked on the electricity of sharing her passion for movement. In her CycleBar classes, she thrives on spreading positive vibes, and encourages every rider to discover individually-inspired intention behind every pedal stroke. With all the support from the community on the outside, and your own unique fire from the inside, Lauren hopes to inspire you to rock your ride on your own terms — wherever you are in your fitness journey!