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Samantha

Samantha

With a twenty-year dance background, Sam is no stranger to music and movement and firmly believes teaching is what she was born to do. If you’re looking for Sam off the bike and the mic, she spends most of her days as the assistant director of a local dance school, but does also enjoy quality time with her dogs, family, and any opportunity to tackle a “to-do” list. When she found CycleBar, it was a match made in heaven. Not only does CycleBar bolster a fun and supportive community; it also combines some of Sam’s favorite things…music and exercise! Over the years, Sam has dedicated time to exploring the relationship between the brain and body and strives to make sure her riders feel challenged and supported, for a perfect blend of hard work and unity. If you like a wide variety of music genres, to be motivated, to be encouraged, and to hear some corny jokes, Sam’s class is the one for you!

Milford Schedule