Rebecca

Rebecca, also known as "Hot Sauce," has been a part of CycleBar since 2016 and is one of the original instructors who helped launch CB Lone Tree. With a diverse fitness background, she has taught multiple formats, including Barre, Core, Hip Hop Fitness, Boot Camp, and HIIT. Her passion for movement stems from an extensive dance background—she has been dancing since the age of six. Her dance career led to incredible opportunities, from performing at Walt Disney World in Orlando, FL, to entertaining military personnel in Japan, and later pursuing musical theater. Eventually, she transitioned from working for the Mouse to settling down with her family in Parker, CO. Rebecca fell in love with CycleBar in 2016 after taking a class with her best friend, KB. Inspired by the energy and community, she knew she had to audition—and when the opportunity arose, she seized it. She is passionate about the CycleBar family and thrives on inspiring, motivating, and empowering others while receiving the same in return. Outside of CycleBar, Rebecca enjoys dancing, working out, spending time with family and friends, and hanging with her best buddy, Hendrix, her tripawd Australian Shepherd. She’s a fan of Hallmark Christmas movies, true crime, live performances, choreography, and has a serious weakness for Mexican food. Fun Fact: If the world were ending, she’d pick her ride-or-die, Katie B. (KB), to help save her. For nearly 16 years, they have been each other's rock—through the good, the bad, the fun times, and the questionable choices. No matter what, they always have each other’s backs.