Sass

Sass is an inspirational spin instructor who brings passion and energy to every class. Known for her unique approach of dancing on bikes in the dark, she creates an environment where fun and self-kindness are at the forefront. Her mantra, "Movement is never punishment for our bodies" reflects her belief in the joy of movement and the privilege of being able to exercise. Sass's classes are more than just a workout; they are a celebration of life and the relationships she's built along the way. She encourages her riders to never give up, fostering a supportive community that thrives on positivity and resilience. You won’t want to miss her classes- there may even be some kareoke to sing along with.