Shannon

Shannon grew up dancing competitively and riding her bike everywhere she went. She fell in love with group fitness, yoga, and cycling in college and spent the summer after graduation biking across the U.S. Shannon has a passion for connecting with people through movement, music, and good vibes that she shows through her role as Studio Manager and now as Instructor. She'll keep you on your toes when it comes to her playlists and loves a "sneaky hard" sequence. Her goal is to push riders outside of their comfort zone while putting a smile on their faces. You can almost always find Shannon either singing, dancing, or doing both while moving throughout her day.